I Can't Believe I Dated Him The Art of Knowing When to Break Up When to Stay Single and When You've Met the One edition by Jackie Viramontez Health Fitness Dieting eBooks
Download As PDF : I Can't Believe I Dated Him The Art of Knowing When to Break Up When to Stay Single and When You've Met the One edition by Jackie Viramontez Health Fitness Dieting eBooks 
Every relationship leaves us with new standards, boundaries and trust issues. While we hope to have a healthy relationship in the future, we are afraid of getting our hopes up. Our emotional wounds tempt us to lower our standards and settle for less because high standards lead to disappointment. In I Can't Believe I Dated Him, EFT Tapping Expert (aka Emotional Freedom Techniques) Jackie Viramontez explores how doubt, uncertainty and guilt are showing up for for a different reason than what we might think.
By accepting our emotions, laughing at imperfections, and being courageously authentic, we transform relationship issues into opportunities. Viramontez' seven choices empower women to break up with the wrong men and to celebrate the right ones. We never again have to ask
If you are tired of toxic relationship patterns and self-criticism, I Can't Believe I Dated Him is a practical guide to manifest a relationship rooted in confidence, emotional intelligence and authenticity.
I Can't Believe I Dated Him The Art of Knowing When to Break Up When to Stay Single and When You've Met the One edition by Jackie Viramontez Health Fitness Dieting eBooks
We are launched into the world of relationships, and the world in general, with very little training or understanding of our own emotions. In "I Can't Believe I Dated Him", Jackie Viramontez provides a practical, intelligent, step-by-step guide to understanding and healing the difficult emotions that arise in unhealthy relationships. Her approach to healing and personal growth is steeped in intentional self-acceptance and forgiveness. At the same time, she shines a light on our most dreaded, avoided and suppressive emotions - fear, shame, anger, doubt and insecurity - and she encourages us to take charge, dig in and find the gifts."I Can't Believe I Dated Him" will guide you on an invaluable step-by-step journey deeper into self-discovery, where you will identify, own and come to terms with your emotional patterns, relationship patterns, and the shiny bright intentions and needs that are begging to be brought to light. I would recommend this book to any woman who has the gumption to take charge of her own emotional-life, and is ready to break-out and heal from an unhealthy relationship.
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Tags : I Can't Believe I Dated Him: The Art of Knowing When to Break Up, When to Stay Single and When You've Met the One - Kindle edition by Jackie Viramontez. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading I Can't Believe I Dated Him: The Art of Knowing When to Break Up, When to Stay Single and When You've Met the One.,ebook,Jackie Viramontez,I Can't Believe I Dated Him: The Art of Knowing When to Break Up, When to Stay Single and When You've Met the One,Morgan James Publishing
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I Can't Believe I Dated Him The Art of Knowing When to Break Up When to Stay Single and When You've Met the One edition by Jackie Viramontez Health Fitness Dieting eBooks Reviews
Relationships can make us crazy, or is it just informed? This book has changed they way I look at my feelings, responses & triggers and therefore changed who I am in relationships. Learning how to embrace and learn from my emotions has opened up an entirely new world for me. Jackie Viramontez is brilliant, personable & refreshingly honest. A must read for anyone who plans to do any sort of relating, anywhere at anytime )
This is a must read! Whether you're single like me or in a relationship, this book has great insight and advice! I generally don't date for lack of confidence and insecurities in that area and definitely fear of disappointment due to past experiences. I haven't finished the book yet, but already feel like this is giving me a whole new perspective! Thanks so much Jackie! LOVE the book!
There are so many self help books floating around, and plenty of reminders that it's a lucrative industry and less of a place to go for wisdom. However, this book is like a textbook for the most interesting class you've ever taken. It is very practical and directly useful in day to day life. It's full of challenging questions and refreshing clarity. This is wisdom, and it's life-saving. I find myself referring back to this book, the practical steps to get myself thinking clearly in a moment of crisis, quit often. Anyone navigating the modern landscape of singleness and relationships would benefit from reading this book.
Jackie Viramontez has truly put something remarkable out there with this offering.
I started reading this book in the midst of a rather large heartache. I hadn't put myself out there in a really, really long time because of past relationship trauma. And for the first time in a very, very long time, out of nowhere came this kind, generous in spirit and oh so honorable man. I was smitten by his kindness and his ability to always make me feel like I was the most important person in that moment. Real talk, all I wanted to do is bake him banana bread, watch Game of thrones and stay in our own little bubble. Truthfully a part of me still does.
And then like clockwork I went through all of the emotions of feeling the feels, the fear, uncertainty, doubt and all the old insecurities that I thought I had rid myself of, had come flooding back. In my revelation of feelings, I realized that this person was just as broken as I was and needed time for his own healing to take place.
This book has been my companion and thought me so much through this journey. Whilst my heart still aches, this is a lovely reminder that I'm not alone in the confusion and that I don't have to demonize myself for having feelings and being "overly empathetic". Mostly it has thought me to see the beauty in people for where they are - not where I want them to be and to know when I should walk away because I deserve more.
"When we misuse empathy, we date an idea of a man instead of the man himself. We see his potential instead of his choices, and we date that potential even when he doesn’t see it for himself. Empathy was never meant to make us settle for potential."
I know that this book is going to bring so much freedom to so many people. I recommend this book to anyone who wants to not stay stuck in always just feeling the feels.
"I Can't Believe I Dated Him" is a brilliantly written, practical guide to understanding and healing emotions like insecurity, fear, doubt and shame that arise in relationships, and turning those past hurts into opportunities for self discovery and growth. I love how this book gave me permission to believe in and not settle for anything but the healthy relationship I've always wanted, with a MAN and not a BOY. I was able to see the patterns I've had in past relationships and how to break free from them. It's intelligent, straight forward and a must read for every woman I know.
I spent a lot of years judging people who found themselves caught in the toxic cycle of bad relationships, until I found myself circling the same drain. I wish this book was around in my 20s to put a mirror up to the fears and insecurities I didn't even know I had. Save yourself years of therapy and just get this book. It did more for me in 200 pages than those years in the chair ever did. What I loved most was how it got me to view my feelings. That they were gifts and not burdens or things to be avoided. That I can trust my feelings a lot more than I ever let myself before. That they can be your greatest ally if properly faced and recognized. I feel more awoke to my self, my wants, my thoughts, and my own personal strength. And all of that not only has made me stronger in relationship with my husband, but also in my relationship with friends, strangers, co-workers, etc.
We are launched into the world of relationships, and the world in general, with very little training or understanding of our own emotions. In "I Can't Believe I Dated Him", Jackie Viramontez provides a practical, intelligent, step-by-step guide to understanding and healing the difficult emotions that arise in unhealthy relationships. Her approach to healing and personal growth is steeped in intentional self-acceptance and forgiveness. At the same time, she shines a light on our most dreaded, avoided and suppressive emotions - fear, shame, anger, doubt and insecurity - and she encourages us to take charge, dig in and find the gifts.
"I Can't Believe I Dated Him" will guide you on an invaluable step-by-step journey deeper into self-discovery, where you will identify, own and come to terms with your emotional patterns, relationship patterns, and the shiny bright intentions and needs that are begging to be brought to light. I would recommend this book to any woman who has the gumption to take charge of her own emotional-life, and is ready to break-out and heal from an unhealthy relationship.
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